What I specialize in

• Anxiety Concerns and Disorders

  • ​e.g., excessive worries, panic attacks, generalized anxiety, obsessive-compulsive disorder (OCD), social anxiety, phobias, exam anxiety, existential anxiety, difficulty dealing with uncertainty

​

• Symptoms of Depression

  • e.g., unhappiness, sadness, despondency, loss of self-worth, excessive guilt, sleep problems, inability to concentrate that interfere with daily life and last more than days; postnatal depression

​

• Personal Crises 

  • e.g., feeling overwhelmed, dealing with bereavement, a divorce, a medical diagnosis, moving house, the children leaving home, difficulty adjusting to life in Switzerland​

​

• Living with Tinnitus

​​

• Burnout

  • e.g., emotional, mental and physical exhaustion, a negative attitude and reduced efficiency in one’s job, brought on by prolonged stress; burnout prevention

​

• Other Stress-Related Concerns

  • e.g., stress management, improvement of work-life balance​

​

​

This is not an exhaustive list. Please get in touch and we can discuss how I can be of help with your individual situation.